How To Get What You Want In 2016

Download your 2 play-sheets to reflect & learn from 2015 and set up your goals for 2016...

How To Get What You Want In 2016

 

Each year, I like to take some time to reflect on the past year and set up my goals and intentions for the year ahead.

This not only allows me to be clear on where I want to go and define my objectives but I know it also helps me to reach my dreams quicker and more easily, as if I put my unconscious work for me on autopilot.

I also recently read in a scientific article that knowing where you want to go in life, having a goal, a purpose, helps you live longer, healthier and happier… It explained that having a purpose in life is actually more important than eating healthy in order to live a longer and happier life. So here are plenty of good reasons to take some time to do so!

If I had to choose one word to describe my past year, I’d say…

Stability.

After travelling the world for a few years, getting back to Europe and buying our first apartment has definitely created some stability in our lives.

Not to mention that I’m 34 weeks pregnant to finish 2015, so thank god I feel stable!

But I am not sure which one creates the other. Is expecting a child forcing you to be – or at least feel – more stable or do you think about having a child because you feel more stable in the first place?

Even-tough we still managed to travel to 8 different countries in 2015, it didn’t feel so unsettling. Maybe because we stayed in Europe and that the culture changes weren’t that big than when we travelled to Australia, Asia and Europe, all in the same year.

But one thing is for sure, I feel that the more we travel, the more we feel ourselves at home anywhere we go, the quicker we learn and the easier we adapt and adjust to what’s happening around us… This is probably one of the best and most important things I’ve learned over the years!

Another big lesson I learned in 2015 is to…

Simplify.

Simplifying my life was probably the biggest work I’ve done in 2015. I’ve simplified my work, my relationships, my health, my schedule… in other words, everything!

Even on social media I felt the need to simplify greatly and stopped posting updates and pictures every single day.

Results: even if it can be scary to simplify, I get out with much more time, peace of mind, mindfulness and a lot less stress than at the start of the year.

It’s not easy to simplify but I’d like to challenge you to look at how and where you could simplify your life! You’d be surprised that you could simplify almost anything.

Maybe it’s just starting by spending less time on social media to free some space for more important things in your life such as your family and friends, creativity, exercising, meditating, etc…

Or maybe you could start to get your groceries delivered.

Give  it a try. I am sure you won’t regret!

To finish the year properly, I’ve created 2 play-sheets you can use to reflect on your 2015 and set up your goals and dreams for 2016.

Download those sheets below:

Reflecting on 2015

My 2016 dreams and goals

 

Your Turn Now!

What’s the biggest lessons you’ve learned in 2015? Share it in the comments below because you know what?

Just by reflecting on it and sharing it, you’ll learn even more from it! Then share one thing you’d like to achieve in 2016. This will hold you accountable and by doing so, you’ll be half way there!

 

Pauline

Make Peace With Food

A powerful program to heal your relationship with food and stop binge eating once and for all.

Make Peace With Food

Learn More

Pin It on Pinterest

Share This