Pauline coaching

1:1 Coaching

Need tailored professional help?

Whether you’d like to gain more self-confidence, recover from a torturous relationship with food, make a career change that suits you, or get the best results when it comes to nutrition and exercise – coaching will help fast-track the process and create a better life for yourself!

Learn More

Have You Been Wanting To

    • Heal a destructive relationship with food (emotional eating, bulimia, binge eating, restrictive dieting…)
    • Crack the code about nutrition and exercise that will get YOU the best results for the least efforts
    • Understand who you are and create a life that suits your needs and ambitions
    • Make a career change that will create more freedom for yourself

    Then read on, you’re at the right place!

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    What Can You Expect?

    1:1 coaching is deep, personal work. It is a commitment and investment you’re making in yourself, your health, and your life. It can be intense. It might not be easy.

    But if you commit and take consistent action steps – at your own pace – here is what you can expect:
      • A natural, peaceful relationship with food
      • Understanding what works for YOU in order to get the best results (mentally and physically)
      • More energy and improved mood
      • Better digestion and glowing skin
      • Increased self-love and confidence
      • A deep understanding of how to carve the body you want with smart nutrition choices and exercise (and least efforts!)
      • Improved health and happiness
    Success Stories

    Here is what people say…

    I learned so much and I was able to put the ideas immediately into practice and already see results.

    Mira

    I have gained much more self-confidence, self-love and overall peace of mind. My experience has been amazing!

    Lea

    Pauline’s knowledge and wisdom are admirable and she is a great role model. My future will be longer and filled with happiness.

    Ellie

    No words will ever truly reflect the immense gratitude I have for you, and the way in which you have helped me… you have changed my life.

    Laura

    How Does It Work?

      Together, we choose a day and time that suits us both to have our weekly 1:1 coaching session.
      Each session lasts for a whole hour. During that time we will dig deep into what’s holding you back and how you can create a healthier, happier life for yourself. You will leverage my knowledge in ED recovery, holistic nutrition, online business, and more.
      When working 1:1 on your food issues for 2 months, you also get lifetime access to my Make Peace With Food signature program (valued at 1,150€).
    After each session, you’ll receive:
      • Your personalized notes and recommendations
      • A clear action plan to put new concepts into practice easily
      • The tools and materials you need. They include but are not limited to hypnotherapy audios, ebooks, play-sheets, resources, videos, meditations, Yoga Nidra audios, etc…
      • High priority email support in between sessions
    Success Stories
    Your Investment

    Coaching is not a cheap option. But if you compare it to the material world that surrounds you, which only brings short-term results (aka parties and binge food, clothes and make-up, etc…), it might be worth it, considering it will change your life… Forever!

    I highly recommend you choose a coach who inspires you and clicks with you. Tap into your feelings.

    If you’re interested in working with me, here are my 1:1 coaching packages and rates:
    • Per session (60 min + follow up) = 200€
    • 1 month (4 sessions) = 720€ (10% off)
    • 2 months (8 sessions) = 1,400€ (1 session free + lifetime access to Make Peace With Food online program)
    • More than 2 months = 700€ per month (+ lifetime access Make Peace With Food online program)

    Interested to invest in yourself?

    If so, feel free to get in touch here and I’ll get back to you with more details and guidance.

    Just Need A Private Chat?

    Pauline has extensive knowledge in holistic nutrition, nutrition, and eating disorders. She is a certified Holistic Health Coach with The Institute For Integrative Nutrition in New York and a Yoga Alliance certified yoga instructor.

    More importantly, she’s got 7+ years experience in coaching people from all over the world, changing their health and life successfully. 

    If you need a private chat to address one specific question, please contact get in touch via the form below:

    • The video call would be via a Whereby private meeting room (if you prefer another method, let me know)
    • In English or French
    • The fee is 150 EUR (45 min max.)

    Let's schedule chat

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