If you are struggling with food you might experience guilty or shame quite often regarding your relationship with food. These feelings might be very exhausting on a long term basis and are definitely impacting your self-worth and self-confidence.
Check out this video and learn why you might feel this way, why you should stop that straight away and how.
- Pauline Hanuise
This week’s tweetable: Accepting all of me is the first step to total self-love and happiness.
I’d love to hear about you and as you know, taking action is the only way you can get results.
So share in the comments below one thing you will do this week to stop feeling bad about your relationship with food.