This little tumeric sesame prawns & quinoa salad is wonderful and easy to prepare.

I love to have it as a quick, healthy dinner after a busy day of work and I am sure you’ll love it too…


Tumeric Sesame Prawns & Quinoa Salad (serves 2)


What you need


For the Quinoa Salad

  • 2 cups of quinoa soaked and washed
  • 1 beetroot
  • 1/2 cup of sultanas
  • 1 handful of alfalfa sprouts
  • 1 handful of sunflower seeds
  • 1 ripe avocado
  • 2 handfuls of spinach leaves


For the Prawns
  • 250g of prawns
  • 1/2 cup of sesame seeds
  • 1 tablespoon of coconut oil (for frying)
  • 1 tablespoon of tumeric powder
  • Salt & pepper
  • 1 lime


What you do


For the Quinoa Salad

- Cook the quinoa in water
- Dice the beetroot and boil it in water until cooked
- Add all ingredients into a salad bowl except the avocado
- When the quinoa and beetroot are cooked, rinse them with cold water and add them to the other ingredients, in the salad bowl
- Serve the salad in the plates


For the Prawns

- Rinse the prawns with cold filtered water and mix them with the sesame seeds and the turmeric
- Fry them in the coconut oil until cooked
- Add them directly into the plates, on top of the quinoa
- Add avocado in each plate as well as a slice of lime


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