What you need


  • 2 leaves of kale
  • 1/2 ripe avocado
  • 1 young coconut (water + flesh)
  • 1 teaspoon of sunflower seeds
  • 4 mint leaves


What you do


- Open the coconut

- Pour the water in a blender

- Add half of the coconut flesh into the blender

- Add all the remaining ingredients into the blender and blend until smooth


Sip & enjoy this amazing way to get your greens!

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