What you need


  • 1/2 ripe avocado
  • 1 small banana (keep a few thin slices for decoration)
  • 1 heaped tablespoon of raw, organic cacao powder
  • Splash of nut milk (I use oat milk but feel free to use what you have; rice, non-GMO soy or almond milk are great too)
  • 1 small handful of walnuts
  • Optional – 1 heaped tablespoon of organic & natural peanut butter (check the ingredients, you don’t want anything else then peanuts in your peanut butter)
  • Optional - 1 pinch of salt (if your peanut butter is unsalted)


What you do


- Blend all ingredients – except walnuts – in a food processor until soft

- Add walnuts at the very end into the food processor, so they are only roughly chopped

- Decorate with banana slices and walnuts

- Place in the fridge for about 1 hour

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