Magnesium Smoothie Bomb

 

Sometimes, a girl just needs a magnesium bomb!

 

Indeed, it’s quite common to be low in magnesium. However this awesome mineral has heaps of important health properties. It helps maintaining a good blood pressure, heart rate, and nerve function but it also helps boosting our immune system, helps increase focus, clarity and sleep quality and has heaps of beautifying properties.

 

This smoothie is made in a couple of minutes with just a few ingredients and is totally delicious and nourishing! A great way to make sure you get your daily intake of magnesium!

 

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Magnesium Smoothie Bomb

 

What you need (serves 1)

 

1 banana

350 ml unsweetened non-dairy milk (I mixed coconut milk and hemp milk)

1 pinch cinnamon

1 heaping tablespoon cacao powder (I used Purasana cacao powder)

1 tablespoon maca powder (I used Purasana maca powder)

 

 

What you do

 

1. Put all ingredients in your high speed blender. Add a few ice cubes if you like it chill.

2. Blend until smooth and serve.

 

 

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