This is the perfect drink to sip on all day long. This is caffeine free and is actually healing for your body. Ginger will help improve your digestion and heal your colds and sore throats while cinnamon will bring a sweet taste and regulate your blood sugar levels.
If you have issues to drink your 2.5L of water per day, this is the solution
Give it a try and let me know how you go in the comments below!
What you need
- A piece of organic ginger root (about the size of your tom)
- 1 cinnamon stick
- 1 liter of boiling filtered water
What you do
- Boil the water.
- In a tea pot put the ginger and cinnamon,
- Then pour the water in your tea pot, on top of your ginger and cinnamon.
- Sip that over the morning and make another one for the afternoon. As simple as that!