This smoothie got me back to life after being pretty sick for a few days due to… A wheat contamination!

 

OMG, I had no idea my body could react so strongly to that. But thanks god, now I know the sources of my allergies and food sensitivities. This smoothie was my first meal after a while, due to my system shutting down after being contaminated.

 

What you need

 

  • 1 small banana
  • 1/2 avocado
  • 1/2 cup coconut yoghurt
  • 1/2 cup coco biotic water or normal coconut water
  • 2 tsp cacao powder

 

 

What you do

 

- Blend everything and top up with love, cacao nibs & pumpkin seeds milk.

 

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