The quantities are for 2 people for a snack or 1 people for breakfast.


What you need


  • 2/3 mug hot organic chai tea (infused)
  • 1/3 mug coconut milk
  • 1 handful walnuts
  • 1 tsp cinnamon
  • 3 tbsp chia seeds
  • 1 tbsp raw honey if you have a sweet tooth (optional)


What you do


- Prepare your chai tea and place about 2/3 of mug in a bowl.

- Add 1/3 mug of coconut milk.

- Add walnuts, cinnamon, chia seeds and honey (optional) and mix well.

- Place your preparation in smaller cups and place in the fridge for about 1 hour.

- Enjoy :P


FREE eBook + email coaching

Get 7 Secrets To Make Peace With Food:
your FREE eBook + a 2-week email coaching series!