Strengthen your immune system & repair gut tissues naturallyHeal leaky gut, IBS, end chronic diseases and silence autoimmune disease
How to strengthen your immune system and repair your gut tissues naturally
This week, I am going to take you through the last step in getting your body back to balance, which is the ‘repair’ phase.
Indeed, once you have identified the problem, eliminated the elements that damage your health, and healed the inflammation, you can actually repair your gut tissues to get back to a healthy gut, strong immune system, and silence your potential illnesses (and auto-immune diseases).
But, before starting to repair your gut tissues, you’ve got to take step one and step two. It’s pretty obvious but it doesn’t make any sense to start repairing your gut if you keep eating what makes you sick and keep nourishing the inflammation in your gut. So first thing first, if you haven’t watched the previous videos about gut’s health, please do so here:
1. The basics and foundation of gut health
2. What creates inflammation and makes you sick
Once you’ve watched these videos and understood the basics, we will now explore how you can start repairing the damages.
In this video, you’ll see how you can start repairing your gut tissues, strengthen your immune system, and at the same time, heal from a wide range of problems such as leaky gut, IBS, auto-immune diseases, chronic diseases, eczema, migraines, depression, mood disorders, eating disorders, and more…
Obviously, eating disorders are no different here (at least, this is what I think).
I’ve helped women recovering from those issues for almost a decade now and I can tell you that gut health is a massive cornerstone in eating disorder recovery.
If that is of interest, make sure to subscribe for the free eBook and email coaching series at the bottom of this page. When you receive my first email, make sure you accept it into your primary inbox, so that you don’t miss anything.
Now I’d love to hear from you!
What are your burning questions when it comes to bulimia and eating disorders recovery? Do you want me to address any particular topic?
If so, please let me know in the comments below and I’ll make sure to take your questions into consideration for the next ones!
My 7 Secrets To Make Peace With Food
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Make Peace With Food
A powerful program to heal your relationship with food and stop binge eating once and for all.
7 Secrets To Make Peace With Food
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