This week, I am giving you some important nutrition tips for bulimia recovery. This was such an important step of my own bulimia recovery!
Trying to recover from eating issues without taking the nutrition part into account is setting yourself up for failure. I deeply think that any people struggling with disordered eating patterns have some kind of nutrient deficiencies.
So this week, I am talking about nutrition and how to improve your diet quickly and easily with supplements and superfoods. This will not only help you to renourish your depleted body but also to be healthier and increase your energy.
This is a key component if you want to recover from any kind of eating issues (chronic dieting, binge eating, overeating included) but it’s also helpful if you just want a better heath and more energy!
Nutrition Tips For Bulimia Recovery
If you liked this video, share it with your friends and sign up to the list below to get your free copy of the Healthy & Happy People Recipe Book to help you re-nourish your body in a nice and loving way!