Chocolate Caulicake

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Chocolate Caulicake

  Recently I've been using beans as main ingredients for treats. I've made some black bean brownies and I also have a great Continue Reading →

Magnesium Smoothie Bomb

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Magnesium Smoothie Bomb

  Sometimes, a girl just needs a magnesium bomb!   Indeed, it's quite common to be low in magnesium. However this awesome mineral has heaps of important health properties. It helps maintaining a good blood pressure, heart rate, and nerve function but it also helps boosting our immune system, helps increase focus, clarity and sleep qualit...

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Chocolate Chip Quinoa Cookies

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Chocolate Chip Quinoa Cookies

 

Did you know that quinoa was one of the rare vegan sources of complete proteins?

 

That means that you have all amino acids you need in this super grain. It's so good and healthy that I thought, for sure, there is a way to make a healthy treat with that... Introducing my Dark Chocolate Chip Quinoa Cookies...

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Flourless Black Bean Brownies

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Black Bean Brownies

  Who said it was impossible to get desserts without eating loads of sugars and unhealthy fats?   This black bean brownies recipe is the healthiest dessert ever and is actually almost like a healthy meal. As black beans are the main (and almost the only) ingredient in these brownies, it's packed with good proteins, potassium, iron, magnesium...

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Easy Lentils Stew

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Easy Lentils Stew

  I love quick and easy to prepare meals that you can do in minutes but are healthy and nutritious.   Now that I am a mum, I totally understand how it might sometimes be a challenge to prepare lunches and dinners for the whole family. This lentils stew will definitely help you to provide great, nutritious and healthy food for the whole family ...

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Pecan Chocolate Mousse (Vege & Vegan Options)

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Pecan Chocolate Mousse

  I am not sure what is the chemistry behind it but since the birth of my child, I've been craving chocolate mousse.   Weirdly enough, all my pregnancy was about milk chocolate (the dark chocolate flavour was too strong to handle). But I am now back to my old tastes (thank god!) and I can't get enough dark chocolate.   This one...

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Strawberry Tiramisu (Vegan)

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Strawberry Tiramisu (Vegan)

  When I saw the recipe for a traditional strawberry tiramisu in an airline magazine, I had to make my own version.   It's the strawberry season here in Malta and they are so delicious, I am currently eating them for breakfast, lunch and dinner (no kidding!).   Add them to some coconut whipped cream and you're already in h...

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Superfood Raspberry Sorbet

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Superfood Raspberry Sorbet

  I know it's not the perfect weather to eat raspberry sorbet but sometimes, a (pregnant) girl just has some cravings :)   This one is as easy to make as a smoothie and packed with superfoods to boost the nutritional intake and health benefits. Sounds great, right?   To be perfectly honest, it's just impossible to waste ...

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Peanut Butter Cheesecake

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Peanut Butter Cheesecake [raw, vegan & sugar-free]

  Can you feel all this Christmas excitement in the air?   Each year, my grandma rents a huge house to reunite the whole family for a week. Having 2 brothers and 2 sisters, who all are with someone, you can imagine the kind of exciting week this is for us!   One of the things I like most is the f...

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Chocolate Pudding [Raw + Vegan]

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Chocolate Pudding w/ Strawberries & Coconut Whipped Cream

  This raw and vegan chocolate pudding is heavenly delicious! Top it up with some fresh strawberries and homemade coconut whipped cream and you've got a perfect treat.   Not only it's super easy to make, it's also good for you and it's Paleo friendly.   I know you'll love it, so don't w...

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