Chocolate Chip Quinoa Cookies

Posted by pauline Comments Off

 

Chocolate Chip Quinoa Cookies

 

Did you know that quinoa was one of the rare vegan sources of complete proteins?

 

That means that you have all amino acids you need in this super grain. It's so good and healthy that I thought, for sure, there is a way to make a healthy treat with that... Introducing my Dark Chocolate Chip Quinoa Cookies...

Continue Reading →

Creamy Coconut Quinoa Porridge With Cherries

Posted by pauline Comments Off

  Creamy Coconut Quinoa Porridge With Cherries   Quinoa is one of my favourite food because it's full of goodness and very versatile.   This little creamy coconut quinoa porridge is delicious, easy to prepare and is ideal for breakfast or lunch.   I make this when I want something creamy and slightly sw...

Continue Reading →

Quinoa Fruit Salad

Posted by pauline Comments Off

  This Quinoa Fruit Salad is an absolutely delicious dish suitable for vegan and vegetarian. I love having that as a light breakfast but you can have it anytime you want, of course ;)  

What you need

  [list type='check'] [list_li]1 cup of white quinoa cooked[/list_li] [list_li]2 cups of your favourite fruits, diced[/list_li] [list_li]juice of 1/2 lemon[/l...

Continue Reading →

Creamy Coconut & Quinoa Pudding

Posted by pauline Comments Off

Yummm, so creamy & so healthy, this recipe is the perfect one if you want something slightly sweet and creamy but with some proteins and without sweetener.  

What you need

  [list type='check'] [list_li]2 cups white quinoa (soaked for 6hours and rinsed)[/list_li] [list_li]About 350ml coconut milk[/list_li] [list_li]Cinnamon[/list_li] [list_li]Walnuts[/list_l...

Continue Reading →

Kale & Quinoa Easy Salad

Posted by pauline Comments Off

What you need

  [list type='check'] [list_li]a few kale's leaves (stems off)[/list_li] [list_li]1 cup cooked quinoa[/list_li] [list_li]1/2 cup cooked lentils (optional)[/list_li] [list_li]1/2 pomegranate[/list_li] [list_li]1 handful pumpkin seeds[/list_li] [list_li]1 handful cherry tomatoes[/list_li] [list_li]1/4 Spanish onion (diced)[/list_li] [list_li]1/2 ...

Continue Reading →

Quinoa stuffed mushies

Posted by pauline Comments Off

What you need

  [list type='check'] [list_li]1 cup of red or black quinoa[/list_li] [list_li]2 shallots[/list_li] [list_li]About 125gr cherry tomatoes[/list_li] [list_li]1/2 red capsicum[/list_li] [list_li]2 big mushies[/list_li] [list_li]1 handful pumpkin seeds[/list_li] [list_li]Unrefined sea salt (1 or 2 pinches)[/list_li] [list_li]2 handfuls green beans[/list_li] [list_li]2t...

Continue Reading →

Veggies & Quinoa Curry

Posted by pauline Comments Off

What you need

  [list type='check'] [list_li]2 cups of quinoa[/list_li] [list_li]1 tin of natural, organic coconut milk[/list_li] [list_li]Veggies (I used beans, capsicums, zucchini, broccoli, mushrooms, garlic and oignon)[/list_li] [list_li]3 heaped tablespoons of curry[/list_li] [list_li]Coconut oil for frying[/list_li] [/list]  

What you do

&nbs...

Continue Reading →

Tumeric Sesame Prawns & Quinoa Salad

Posted by pauline Comments Off

  This little tumeric sesame prawns & quinoa salad is wonderful and easy to prepare. I love to have it as a quick, healthy dinner after a busy day of work and I am sure you'll love it too...

 

Tumeric Sesame Prawns & Quinoa Salad (serves 2)

 

What you need

 
For the Quinoa Salad
[list t...

Continue Reading →