Chocolate Caulicake

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Chocolate Caulicake

  Recently I've been using beans as main ingredients for treats. I've made some black bean brownies and I also have a great Continue Reading →

Magnesium Smoothie Bomb

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Magnesium Smoothie Bomb

  Sometimes, a girl just needs a magnesium bomb!   Indeed, it's quite common to be low in magnesium. However this awesome mineral has heaps of important health properties. It helps maintaining a good blood pressure, heart rate, and nerve function but it also helps boosting our immune system, helps increase focus, clarity and sleep qualit...

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Chocolate Chip Quinoa Cookies

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Chocolate Chip Quinoa Cookies

 

Did you know that quinoa was one of the rare vegan sources of complete proteins?

 

That means that you have all amino acids you need in this super grain. It's so good and healthy that I thought, for sure, there is a way to make a healthy treat with that... Introducing my Dark Chocolate Chip Quinoa Cookies...

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Flourless Black Bean Brownies

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Black Bean Brownies

  Who said it was impossible to get desserts without eating loads of sugars and unhealthy fats?   This black bean brownies recipe is the healthiest dessert ever and is actually almost like a healthy meal. As black beans are the main (and almost the only) ingredient in these brownies, it's packed with good proteins, potassium, iron, magnesium...

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Easy Lentils Stew

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Easy Lentils Stew

  I love quick and easy to prepare meals that you can do in minutes but are healthy and nutritious.   Now that I am a mum, I totally understand how it might sometimes be a challenge to prepare lunches and dinners for the whole family. This lentils stew will definitely help you to provide great, nutritious and healthy food for the whole family ...

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