Superfood Raspberry Sorbet

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Superfood Raspberry Sorbet

  I know it's not the perfect weather to eat raspberry sorbet but sometimes, a (pregnant) girl just has some cravings :)   This one is as easy to make as a smoothie and packed with superfoods to boost the nutritional intake and health benefits. Sounds great, right?   To be perfectly honest, it's just impossible to waste ...

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How To Make Your Own Sorbets [+ 2 sorbet recipes]

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How To Make Your Own Sorbets [+ 2 sorbet recipes]

  Just on time for summer! Today I'll show you how to make your own sorbets and it's super quick and easy. Perfect and delicious for a nice warm summer.   I'll show you how to make strawberry sorbet and melon sorbet as well as some easy chocolate sauce but you can truly repeat the same process with any other fru...

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Best Blueberry Smoothie

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Best Blueberry Smoothie

  Who doesn't like blueberries?   These little juicy balls are wonderful! Full of flavors, they are packed with antioxidants (you can see that to their beautiful deep purple color) and low in sugar and fructose.   They are just delicious and I could honestly eat them all day long.   So what's best than a blueberry s...

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Creamy Chocolate Dipped Strawberries

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Creamy Chocolate Dipped Strawberries

  Valentine's day quick and easy treats anybody? Oh yes!   This one is - as usual - super healthy. You can truly eat it without any guilt because it's refined products, gluten and soy free and it doesn't contain much sugar either. Because I don't add any sweetener in the chocolate sauce (my trick is to use coconut water, whi...

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Layered Creamy Berry Chia Pudding

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Layered Creamy Berry Chia Pudding

  Berry Chia Pudding with yoghurt. Quick and easy to make, it will help you get a healthy, balanced and delicious breakfast (or snack) in minutes...   I love starting my days with chia seeds as they are very cleansing. This option is not loaded with sugar and contains a good dose of protein, which is perfect to start the day. ...

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The Ultimate Spirulina Smoothie

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  As you probably know, I am totally in love with spirulina. It's one of the best superfoods I have on a daily basis.   This simple spirulina smoothie will help you get the nutrition you need on a daily basis. Thanks to the superfoods and fruits it contains you'll get heap...

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Antioxidant Powerhouse Smoothie

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Antioxidant Powerhouse Smoothie

  Full of great ingredients, this antioxidant powerhouse smoothie is a real fountain of youth!   Blueberries, raw cacao and coconut are all super rich in antioxidants and anti-ageing properties that protect your body not only from the ageing process but also from the free radicals (pollution, computer, radiations, sun, etc.).   ...

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My Spring Healthy Brekkie

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My Spring Healthy Brekkie

  This healthy brekkie is my go-to breakfast when I don't want to start using my blender (because of the washing that goes with it) or when I don't have too much time.   This one is a super easy option for healthy people. Basically you just have to throw a few ingredients into you favourite bowl and it's ...

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Quinoa Fruit Salad

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  This Quinoa Fruit Salad is an absolutely delicious dish suitable for vegan and vegetarian. I love having that as a light breakfast but you can have it anytime you want, of course ;)  

What you need

  [list type='check'] [list_li]1 cup of white quinoa cooked[/list_li] [list_li]2 cups of your favourite fruits, diced[/list_li] [list_li]juice of 1/2 lemon[/l...

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Mango Probiotic Delish

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  Yum! Easy and quick to prepare. This Mango Probiotic Delish is the perfect option if you want a lazy-ass breakfast or snack.  

What you need

  [list type='check'] [list_li]1/2 mango, diced[/list_li] [list_li]1/4 cup kefir (or natural organic yoghurt)[/list_li] [list_li]2 tbsp cacao nibs[/list_li] [list_li]1 tbsp cacao goji berries[/list_li] [list_...

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