This Rainbow Salad recipe will be your best friend during summer and will give your body all the benefits of a wide range of colourful vegetables!

 

What you need (for 4 servings)

 

  • 1 lettuce
  • 2 tbsp pumpkin seeds
  • 2 tbsp hemp seeds
  • 2 tbsp goji berries
  • 1 tbsp cacao nibs
  • 1 carrot
  • 1/2 red capsicum
  • 1 handful fresh corriander
  • 4 leaves of kale (stems off)
  • 2 shallots
  • 1 avocado
  • 1 small cucumber
  • 4 tbsp of extra virgin olive oil
  • 1/2 lemon juice

 

What you do

 

- Wash and cut your veggies.

- Put everything in a salad bowl.

- Add all your nuts, seeds and berries.

- Serve with some extra virgin olive oil (or hempseed oil) and fresh lemon juice.

 

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