VLOG: The Fear Of Putting On Weight While Recovering From Bulimia

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Overcoming the fear of gaining weight in bulimia recovery     One of the most common and biggest fear when struggling with bulimia or eating disorders is definitely the fear of putting on weight when starting recovery

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VLOG: The Role Of Willpower While Recovering From Bulimia

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The Role Of Willpower While Recovering From Bulimia... Big question my friend!     This week, I am talking about willpower and why recovery has nothing to do with it.   Many people think that binge eaters, bulimics or obese people can't recover and fix their issu...

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VLOG: Structured Eating

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In this week video, I am sharing a basic principle to recover from any eating issues. This technique, Structured Eating, is commonly used and helped me a lot in my own bulimia recovery.   Continue Reading →

VLOG: Nutrition Tips For Bulimia Recovery

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This week, I am giving you some important nutrition tips for bulimia recovery. This was such an important step of my own bulimia recovery!     Trying to recover from eating issues w...

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VLOG: My Bulimia Recovery Journey

Posted by pauline 6 Comments

  I am thrilled to publish my first ever video blog today, in which I share my bulimia recovery with you. This video will give you an overview of what I am planning to share wi...

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