30 Days Of You

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#30daysofyou       I have something incredibly exciting to share with you.   I've teamed up with some truly amazing women (most of them are wellness experts) to create a global movement...

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Freaking Happy To Be Back + About Sugar Addiction

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Freaking Happy To Be Back + About Sugar Addiction     Hey guys!   I know it's been a while since I posted on the blog... Actually it's seems like ages ago!   Before Théo, I just didn't realise how much a baby would turn my life upside down. I thought he'd be sleep...

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My New Life As A Mumma + Some Tips For The Mumma’s-To-Be

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My New Life As A Mumma + Some Tips For The Mumma's-To-Be   Just over 3 months ago, I gave birth to my first child, a baby boy named Théo.   [caption id="attachment_8672" align="alignnone" width="367"] Théo and I when he was about 3 weeks old[/caption]   Since then, I...

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How To Get What You Want In 2016

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How To Get What You Want In 2016...  

  Each year, I like to take some time to reflect on the past year and set up my goals for the year ahead.   This not only allows me to be clear on where I want to go and define my objectives but I kno...

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The Ultimate Food + Body Love Step

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As you might have seen on social media, my little bump is growing... I AM PREGNANT!  

  Niko and I are so freaking happy. We will be welcoming a baby boy into this world very soon. Just thinking about it, I have a HUGE smile on my face right now :)   ...

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How To Balance Hormones Naturally, Boost Your Mood, Health & Fertility

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How To Balance Hormones Naturally, Boost Your Mood, Health & Fertility   For over ten years of my life, like most women in our societies, I've been on the contraceptive pill. A pill that was so strong (Diane 35) that it has been removed from the European market a couple of years ago. They finally decided that it was too dangerous for girls and women to take this dru...

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FREE Coaching For Everyone

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Two weeks ago, I created a new awesome free eBook: 7 Secrets To Make Peace With Food (link below).   And - [BIG NEWS] - I've decided to create a powerful and free email coaching series that goes with it, just for you.   Continue Reading →

You Can Have It All

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  Let me share a little secret with you... A secret that actually took me years to realise: You can have it all!  

YOU TRULY CAN HAVE IT ALL.

  You can eat foods you love without guilt or weight gain. You can get the sexy body you dream of. You can have long healthy & shiny hair. You can have a job that you're passionate abou...

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The Best Of 2014

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The Best Of 2014  

  I am not sure about you but on my side, 2014 was a very special year. Infused with the biggest challenges I had to face so far but also the biggest learning lessons. It definitely was a year of (self)discovery and grow...

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